I recently started exercising at Sweat Therapy Fitness, located in Tallahassee, Florida. A big thanks to my sister as she found the fitness studio while visiting Tallahassee on vacation. So far so good awesome. The team is wonderful. They are very knowledgeable and go out of their way to help ( they helped me settle in with the [...]
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Been working on a new project called #TeamTCB . For those that don’t know, “TCB” stands for “taking/take of business”. #TeamTCB is a movement of people who: hustle work overtime compete outwork the competition go the extra mile want to change the world TCB ( take care of business ) Web Site: http://teamtcb.biz/ Twitter: @TeamTCB [...]
Looking for NRA certified courses and instructors? Look no further… AAA Firearms, LLC..my bro-in-law did a great job detailing our experience here.
After my morning meal, I went for a long run(5 miles is long for me) around Southwood, Tallahassee. It went well. My avg mile was around 10 mins, with little or no pain whatsoever. A few days ago, I posted a picture before a run with my gear, which followed with me receiving a few [...]