My buddy @fransdw sent me this video. He is a big fan of barefoot running. Frans also raves about these puppies: I am used these here…..not sure if I am going to change anytime soon but I may hit the streets this week without my shoes….
Thanks to my good friend and fellow runner @itzcaroline for sharing the abstract below. Department of Neurology, University of Muenster, Muenster, Germany. bwinter@uni-muenster.de Regular physical exercise improves cognitive functions and lowers the risk for age-related cognitive decline. Since little is known about the nature and the timing of the underlying mechanisms, we probed whether exercise [...]
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© Eduardo Gonzalez Loumiet | A Latino Entrepreneur Making A Difference
